Tuesday, April 7, 2020

Why Conventional Sciatica Treatments Often Don’t Work…And Could Even Make Your Pain Worse


Why Conventional Sciatica Treatments Often Don’t Work…And Could Even Make Your Pain Worse


Chronic sciatica can be a frustrating condition to cure. It’s common for people to try multiple types of treatment – often spending a lot of money in the process – without noticeable results.

But here’s the good news. Sciatica can be extremely painful and even debilitating, but it’s very rare that the sciatic nerve is permanently damaged.

This means that even if you’ve been dealing with sciatic pain for years, there is a high chance that you can completely recover and live a pain-free life.

Not only that, but many people can recover from sciatica much faster than you could ever imagine – sometimes in as little as seven days – with the right treatment program.

The key is to find a treatment that addresses the underlying cause of your pain.

Why Conventional Sciatica Treatments Often Fail

If you visit a doctor about your sciatica, he or she is likely to prescribe pain-killing medication. This can be useful as a short-term fix and may also reduce inflammation.

The problem is that medication doesn’t address the underlying cause of sciatica. If you have a compressed or irritated nerve, drugs often just hide the problem without resolving what’s really causing your pain.

Many pain-killers – especially non-steroidal anti-inflammatory drugs – are also not suitable for long-term use. They can cause stomach pain, bloating, diarrhea and other nasty problems.
The worst part? If something you are doing is causing sciatica…such as putting excessive load on the spine during certain movements…then masking the pain with drugs could cause you to keep repeating the action and make your pain worse.

This is a big problem with the modern approach of pain management. It’s also why many people suffer for years with sciatic pain even though they are receiving traditional medical treatments.

Can Chiropractors Eliminate Sciatic Pain?

Another common treatment for sciatica is chiropractic manipulation. There is some low-quality evidence that this can provide relief for short-term sciatica…but there is little or no evidence that it can work for chronic sciatic pain.

There have also been reports that sciatic manipulation can cause a condition called cauda equina syndrome – a serious problem that can lead to loss of function in regions of the lower back. It can even result in sexual dysfunction or loss of bladder control.

Considering there isn’t much evidence to suggest that chiropractic manipulations can reduce sciatic pain, it’s hard to recommend it as a treatment when it’s potentially linked to more serious problems such as cauda equina.

What Are Some Effective Treatments for Sciatica?

If conventional treatments may not reduce your sciatic pain – or can even make the problem worse - what can you use instead?

There are a number of alternative treatments available. These include home remedies, tailored exercise programs, sleep therapy and many more. Alternative treatments have helped thousands of people overcome their sciatic pain without expensive or dangerous therapies.

To read about how one man cured his sciatic pain using a completely natural treatment program, click here. It’s a bizarre but amazing story – and holds the key to solving your sciatic pain for good!






Thursday, December 12, 2019

Unlock Your Glutes Review



Unlock Your Glutes puts your booty to the test with weekly training regimes that target the largest muscles in your body to burn more fat and to sculpt your body quicker and more efficiently. Unlike other regimes, you don’t have to dedicate hours upon hours to the gym, nor do you have to buy expensive workout equipment for your home. 

You don’t even have to do hundreds of squats and lunges just to get the booty you want and the body you’ve been after for so long. You just have to focus on key movements that target the right muscles in your body (ahem, your glutes) and that’s precisely what Unlock Your Glutes teaches you. 

Read More Here...











D.I.Y. 10-Second Carb Ritual Strips Away Fat

D.I.Y. 10-Second Carb Ritual Strips Away Fat


So my 43-year-old cousin Sara ended up losing 19 pounds last month...

I know she’s tried EVERYTHING from counting calories, counting “points”, gym memberships, pills...
whatever she does, she loses 10lbs and then gains back 12lbs.

But I was SHOCKED when I saw her this weekend....  

Instead of gaining the weight back, she doubled her weight loss in the second month!


She credits it all to this breakfast “Flavor-Pairing” trick.

The weird thing is that it only works for women because it reconditions the
3 female fat-loss hormones to eliminate any possibility of storing fat.

And best part is: Flavor-Pairing’s weight-loss-doubling response signals the rapid-release
of fat deposits from your hips, legs and stomach by using the carbs you crave the most.


D.I.Y. 10-Second Flavor-Pairing Trick for Female Weight Loss:






The Best Way To Start A Ketogenic Diet

Smooth Out Your Curves With Keto

Starting a Keto diet can seem challenging in the beginning and many people lose motivation and get lost along the way. Reading this will be a sure fire way to give you the confidence you need to not only start a Keto diet, but see it through too. It can actually be very fun and easy when done correctly so follow the tips below to make sure you do it right and enjoy the process.
The biggest mistake people make with the Keto diet is not being organized. There is no way to be successful if you just rely on opening up the fridge each day and making do with what you have in there. This is the quickest way to failure and giving up, but does not have to happen with the proper guidance. Giving up is a real shame, because when you stick to it, the Keto diet can produce some amazing results.
Some of the most noted results that you can experience include:
• Your body will burn fat much faster
• It drastically reduces your blood sugar and insulin levels
• Your appetite gets reduced
• It increases your good cholesterol levels
The Keto diet is not like the average diet so improvising in the kitchen will not work. The main difference is that instead of running on carbohydrates like you have been, you will now be needing a different source of energy. Your new source of energy is fat. Yes, you read that right; the fat you have been cutting from every diet is now your best friend. You will no longer reduce it but add it to every mean and you will enjoy the benefits. Obviously what is in your kitchen right now will not necessarily work.
With your energy source primarily being fat, it is important to watch your protein intake. When protein levels are too high, they get processed as glucose which defeats the whole purpose of cutting out carbs. The number to remember is 20%; this is the number of calories that you want to come from protein. It is equally important to keep up your electrolytes because they are responsible for keeping the fluid levels inside and outside of your cells balanced. Without this your diet will be unsuccessful.

So, What Actually Can Be Eaten on a Ketogenic Diet?

The Best Way to Start a Ketogenic Diet

You do not have to be a nutritionist to make the diet work. Having the right information is critical to your success so you want to purchase a well-organized program instead of taking your own chances with guessing and working with what you have.
This diet has been deemed the one approach that will always work, when it is done correctly of course. Many of us find ourselves in constant battles with our weight trying approaches involving nutritional changes or exercise regimes. Often we have to diet for health reasons such as decreasing insulin levels.
Either way successful results are few and far between and people lose motivation quickly. You need to understand that your health and appearance will not change by themselves and you are responsible for the way you currently look and feel. Once you accept this, you will have all the motivation you need to make the Keto diet work for you.
You only need to pay a few bucks and a well-organized Keto program can be yours. You will need a reliable one to provide you with the guidance as well as peace of mind to get started. Having the guide to work with makes it easier to follow the diet as if someone is helping you carry the load, therefore making success more likely.
One thing to check in the program before buying is that it offers a variety of meals and snacks. You want to have a choice so that you enjoy your food and do not get bored. There needs to be a balance between enjoying your food and eating what you need. The more choices you have, the more fun the diet will be.
I believe that anyone can succeed with the Keto diet. By researching it and getting information now you already have shown an interest which is the first step. You have the basic motivation you need, so now you just build on that. Look into programs to see which one will fit you best and get started on this life changing mission. In no time at all, you will see the results other diets did not give you and you will feel and look great!
One good program I can direct you to is: The 28-Day Keto Challenge
A very popular program that gives you a variety of easy daily recipes.
Good luck on your journey!









Drink this tomorrow morning to flatten your belly…

Drink this tomorrow morning to flatten your belly…


One simple change to your morning routine could kick start a chain reaction that naturally burns away your belly fat 24 / 7…

This odd little fat burning trick is already helping thousands of folks in America beat the odds… defeat frustrating weight gain… and even avoid or reverse diabetes symptoms...

Most people already using this daily routine are losing 21 pounds in just 3 weeks. 

And one person lost a crazy 84 lbs over the first 3 months and literally saved his own life!…

All I ask is that you take a few minutes every morning and give this a try. I guarantee you will be shocked…





Wednesday, November 27, 2019

Experts swear by this weight loss trick

Experts swear by this weight loss trick
Experts have known for years…

There is one single best predictor of success among people trying to lose weight.

It’s not the type of food they eat or whether or not they’re cutting carbs or fat out of their diets…

It’s not the type of exercise either.

People who lose the most weight have this part of their brain under control.

It’s what determines how hungry you are, how fast your metabolism works, and how efficiently you burn calories.

It’s basically the key to everything you want your body to look like.

So if ever you know someone who could eat everything they wanted and still never gain weight…

They may be using this secret










10 pound weight loss in a week

10 pound weight loss in a week



Here’s a question for you…

Do you know what caused these ordinary folks to lose up to 10 lbs of fat in a single week?

(It’s not what you think)



It’s NOT an extreme exercise routine.

It’s NOT going under the knife.

It’s NOT something that made them feel starved or deprived.

They achieved ‘out-of-this-world’ results simply by tricking their brain to lose the weight for them.

Who would’ve thought that changing your brain could also change your body and your weight?

Go here to get more info on this simple ‘brain’ trick